Our Services

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Our Therapy Approach

  

Our therapists work from a supportive, holistic approach. We offer services that are flexible, affirming, motivating, and client-driven. Your therapist will work with you to create realistic treatment goals that are based upon your individual needs. 


We provide:  

Individual Therapy, Couples Counseling

Premarital Counseling, Family Counseling

Group Therapy

Telehealth,  and more

Treatment Focus

Examples of problems that bring people to seek help with Better Days Counseling, include, but are certainly not limited to: 

Depression

Anxiety

Stress management/self care

Anger management

Grief and loss

Trauma

Self-esteem

Behavioral Concerns

School Concerns

Life Coaching

Relationships

Anger Management

Impulse Control

ADHD  


Insurances Accepted

We accept the following insurances:

Aetna

Carefirst BlueCross Blue Shield

Magellan

Maryland Medicaid

Cigna


We also accept clients from EAPs.


Not insured? We accept direct pay. We offer a sliding fee scale for some. Call us to learn more!

Who We Serve

The short answer to this question is: Everyone! We provide services to all. At BDC our passion is to make quality, effective counseling services available to all who seek them. We seek to create an environment of acceptance, respect, and care for the people we serve. Our therapists are culturally competent, experienced and welcoming to all. 

Getting Started

The first step is to set up a brief phone consultation. We will learn more about your needs and match you to a therapist. We will then set up your appointment for your first session! 

Our Client Promise

Our Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.  


Our mission is to provide comprehensive mental health services to clients from a holistic perspective. We seek to empower individuals and families to reach their greatest potential. Our belief is that everyone wants to be successful. To assist people with reaching optimal success,  we support clients by building upon their existing strengths to promote physical, mental and spiritual well-being.