Our Services
Our Therapy Approach
Our therapists work from a supportive, holistic approach. We offer services that are flexible, affirming, motivating, and client-driven. Your therapist will work with you to create realistic treatment goals that are based upon your individual needs.
We provide:
Individual Therapy, Couples Counseling
Premarital Counseling, Family Counseling
Group Therapy
Telehealth, and more
Treatment Focus
Examples of problems that bring people to seek help with Better Days Counseling, include, but are certainly not limited to:
Depression
Anxiety
Stress management/self care
Anger management
Grief and loss
Trauma
Self-esteem
Behavioral Concerns
School Concerns
Life Coaching
Relationships
Anger Management
Impulse Control
ADHD
We accept the following insurance:
Aetna
CareFirst BlueCross Blue Shield
Magellan
Cigna
Maryland Medicaid
Johns Hopkins
United Health Care / Optum (Commercial, PPO)
DC Medicaid: Beacon Health Options, Amerihealth, CareFirst Community Plan, and Medstar Family Choice
We also accept clients from EAPs.
Not insured? We accept direct pay. Call us to learn more!
Who We Serve
The short answer to this question is: Everyone! We provide services to all. At BDC our passion is to make quality, effective counseling services available to all who seek them. We seek to create an environment of acceptance, respect, and care for the people we serve. Our therapists are culturally competent, experienced and welcoming to all.
Getting Started
The first step is to set up a brief phone consultation. We will learn more about your needs and match you to a therapist. We will then set up your appointment for your first session!